Stress Reduction

On the Stress Reduction Page, you will find links to information about ways to relax and de-stress as well as a few links for fun. As we all know being a School Psychologist can lead to stress and burnout. Here are some resources to help students, teachers, parents, principals, and school psychologists cope with stress and burnout. But first… (and here comes the fun part)… Take a minute and assess your stress!





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